Bad Dog Agility Podcast

In this episode (25:00)

In this episode, Sarah and Esteban explore the good and bad behind comparing your dog and yourself to others in dog agility.

You Will Learn

  • How making comparisons can motivate you to improve your agility training.
  • How making comparisons can make you feel bad about your progress in the sport.
  • How realistic it is to never compare yourself to anyone.
  • How focusing on creating the best version of yourself can free you from the comparison trap.
  • What is Mozart’s least favorite fowl?

Mentioned

Direct download: BDAPodcast157.mp3
Category:general -- posted at: 3:32pm CST

In this episode (22:14)

In this episode, Sarah and Esteban help you practice dog agility more effectively, producing maximal results with minimal time.

You Will Learn

  • What exactly constitutes “practice” when you’re training dog agility.
  • How being on the edge of your comfort zone is critical to a successful practice.
  • Why you should avoid Facebook when you train.
  • How elite athletes use relatively short but frequent sessions with breaks to maximize performance.
  • Why you should incorporate visualization into your practice routine.
  • Who’s better at grammar; Isaac or Sarah?

Mentioned

Direct download: BDAPodcast156.mp3
Category:general -- posted at: 4:11pm CST

In this episode (18:34)

In this episode, Sarah and Esteban talk about some negative feelings that might be keeping you from setting goals for 2017.

You Will Learn

  • How fear, shame and uncertainty can negatively impact your goal setting.
  • Why to be wary of tunnel vision.
  • Why tunnel vision can hold you back from reaching your goals.
  • How to push beyond your comfort zone without suffering from delusions of grandeur.
  • How to power a soccer stadium.

Mentioned

Direct download: BDAPodcast155.mp3
Category:general -- posted at: 1:36pm CST

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