Bad Dog Agility Podcast

Mon, 20 March 2017

In this episode, Sarah and Esteban explore the good and bad behind comparing your dog and yourself to others in dog agility.

How making comparisons can motivate you to improve your agility training.
How making comparisons can make you feel bad about your progress in the sport.
How realistic it is to never compare yourself to anyone.
How focusing on creating the best version of yourself can free you from the comparison trap.
What is Mozart’s least favorite fowl?

Direct download: BDAPodcast157.mp3
Category:general -- posted at: 3:32pm CDT

Thu, 9 March 2017

In this episode, Sarah and Esteban help you practice dog agility more effectively, producing maximal results with minimal time.

What exactly constitutes “practice” when you’re training dog agility.
How being on the edge of your comfort zone is critical to a successful practice.
Why you should avoid Facebook when you train.
How elite athletes use relatively short but frequent sessions with breaks to maximize performance.
Why you should incorporate visualization into your practice routine.
Who’s better at grammar; Isaac or Sarah?

Direct download: BDAPodcast156.mp3
Category:general -- posted at: 4:11pm CDT

Thu, 2 March 2017

In this episode, Sarah and Esteban talk about some negative feelings that might be keeping you from setting goals for 2017.

How fear, shame and uncertainty can negatively impact your goal setting.
Why to be wary of tunnel vision.
Why tunnel vision can hold you back from reaching your goals.
How to push beyond your comfort zone without suffering from delusions of grandeur.
How to power a soccer stadium.

Direct download: BDAPodcast155.mp3
Category:general -- posted at: 1:36pm CDT