275: Handler Fitness and Agility

In this episode (43:18)

In this episode, Sarah, Jennifer, and Esteban are joined by Chris Kerton aka Kert, Handler Fitness Coach for Team Great Britain and owner of Karma Fitness.

You Will Learn

• How fitness training can be specialized for dog agility handlers.
• Why anaerobic fitness is important for agility.
• How strength training can help prevent injury.
• Why mistakes may be more common toward the end of courses.

Mentioned/Related

• Contact Kert on Facebook
• Train with Kert at Karma Fitness
• Episode 69: Dog Agility – The Great Motivator